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Meal plan

Regenerate
ID: umZpMBd73EbNibg
By guest
Generated on 2025-04-02 23:01:33

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 88.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Honeybee
1 serving = 77.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 52.0 g
Let's cook it!