Here is your personalized meal plan!
Meal plan
ID: hQwtq_9KrwsKiyY
By guest
Generated on 2025-04-04 14:22:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 68.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 58.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!