Here is your personalized meal plan!
Meal plan
ID: AgBWBWSz28SnvaU
By guest
Generated on 2025-05-09 04:54:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Sweet Glazed Salmon
1 serving = 69.0 gEnergy:
149.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 83.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!