Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cYUvlwos9q_4Vs4

By guest

Generated on 2025-08-18 17:55:16

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!