Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: I_Tla12_kG8H8eo
By guest
Generated on 2026-04-26 07:13:32

Total kcalories

107.0% (2139.0/2000.0 kcal)

Total protein

122.0% (122.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

Let's cook it!
Snack
Dog Biscuits
1 serving = 98.0 g
Energy: 314.0 kcal
Protein: 29.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Vanilla Fudge
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

Let's cook it!