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Meal plan


ID: lfIydXCGxIGmyRA
By guest
Generated on 2024-09-21 12:24:52

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 55.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Horse Cookies
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 19.0 g

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