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Meal plan


ID: HxBqTVLWVftoFBg
By guest
Generated on 2025-05-15 07:29:13

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
English Royalty Scones
1 serving = 90.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 65.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Whipping Cream Biscuits
1 serving = 89.0 g
Energy: 305.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

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