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Meal plan

Regenerate
ID: 8DGVKZGQI6XR1g0
By guest
Generated on 2025-06-09 14:19:59

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 97.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 45.0 g
Let's cook it!