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Meal plan

ID: Mrfq0ctn0A5EUhU

By guest

Generated on 2026-06-17 01:58:35

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 198.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!