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Meal plan


ID: OQB4dArMjEhFfaA
By guest
Generated on 2026-06-29 13:36:53

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pumpkin Custard
1 serving = 97.0 g
Energy: 362.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 55.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Gator Smoothies
1 serving = 86.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!