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Meal plan


ID: ZbHomkw_E-KHLz4
By guest
Generated on 2025-08-15 04:29:16

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Watermelon sorbet
1 serving = 73.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Applesauce Cheesecake
1 serving = 87.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!