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Meal plan


ID: 6SKvjVHClD80hDs
By guest
Generated on 2025-09-12 22:19:52

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beanut Butter Recipe
1 serving = 71.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Microwave Brownie
1 serving = 63.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!