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Meal plan


ID: wU44TEfuBPQaqRo
By guest
Generated on 2025-04-17 04:59:32

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Mallow Slices
1 serving = 87.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Ginger Bits
1 serving = 92.0 g
Energy: 361.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g

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