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Meal plan

ID: mVQ7zTBusAwiO3A

By guest

Generated on 2025-06-15 13:40:52

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!