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Meal plan


ID: J3Bb1uwFKp7eDRw
By guest
Generated on 2025-08-18 03:51:50

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Buttermilk Ice Cream
1 serving = 84.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Apple Relish Recipe
1 serving = 57.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!