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Meal plan

Regenerate
ID: M9-jqX6GP6QaMbw
By guest
Generated on 2025-09-06 20:45:10

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 71.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Triple Berry Crisp
1 serving = 65.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!