Here is your personalized meal plan!
Meal plan
ID: uey2QiqG7hCaCnw
By guest
Generated on 2025-03-18 06:20:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Stilton Scones
1 serving = 98.0 gEnergy:
347.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 89.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!