Here is your personalized meal plan!
Meal plan
ID: 71g7d-G1emJR_XA
By guest
Generated on 2025-08-12 03:05:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 100.0 gEnergy:
347.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 99.0 gEnergy:
139.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!