Here is your personalized meal plan!
Meal plan
ID: ZS05N0AuSvEF66I
By guest
Generated on 2025-03-19 05:05:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Pecan Rice Pilaf
1 serving = 66.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 67.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!