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Meal plan


ID: GXEfIcjI1-WiAR4
By guest
Generated on 2025-04-29 18:49:53

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oatmeal Scones
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oatmeal Drink
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!