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Meal plan

Regenerate
ID: efUkYFMdHfZbG2o
By guest
Generated on 2025-04-03 19:12:31

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 98.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 92.0 g
Energy: 119.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!