Here is your personalized meal plan!
Meal plan
ID: 44akUD-0EjgedjM
By guest
Generated on 2025-08-16 16:13:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 90.0 gEnergy:
327.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 55.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
39.0 g
Let's cook it!