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Meal plan

ID: C-nRyBDwr4UNyoo

By guest

Generated on 2025-07-05 01:31:29

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 76.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cherry Berry Crisp

1 serving = 65.0 g

Energy: 220.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!