Here is your personalized meal plan!
Meal plan
ID: 7LClyqAP0y5AvVQ
By guest
Generated on 2025-08-23 15:07:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 72.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 88.0 gEnergy:
136.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!