Here is your personalized meal plan!
Meal plan
ID: -T_sXix9bS5C7u0
By guest
Generated on 2025-09-01 23:56:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 68.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 57.0 gEnergy:
65.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!