Here is your personalized meal plan!
Meal plan
ID: eb_sQgDGpB8bhUc
By guest
Generated on 2025-08-25 05:56:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 59.0 gEnergy:
72.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Crunch
1 serving = 61.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!