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Meal plan

Regenerate
ID: 34b-mGefB4srzIY
By guest
Generated on 2025-08-16 09:51:27

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 69.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 80.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!