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Meal plan

Regenerate
ID: u2025IZWFxSghVg
By guest
Generated on 2025-08-11 09:08:04

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 88.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Eggnog Sugar Cookies
1 serving = 69.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!