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Meal plan


ID: 6n7IRCqLlqCy23w
By guest
Generated on 2025-03-18 03:14:33

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Homemade Chocolate
1 serving = 96.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Eggless Carrot Cake
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!