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Meal plan

Regenerate
ID: Qh2DxK11uvTg590
By guest
Generated on 2025-03-19 01:28:16

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 62.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 95.0 g
Energy: 275.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!