Here is your personalized meal plan!
Meal plan
ID: f3S5-HjZ7Xi1lmU
By guest
Generated on 2025-08-30 12:25:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 78.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 94.0 gEnergy:
198.0 kcal
Protein:
20.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!