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Meal plan


ID: Qgl80gc2WUcMu0Q
By guest
Generated on 2025-07-18 04:15:30

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 80.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Raspberry Buttermilk Sherbet
1 serving = 87.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g

Let's cook it!