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Meal plan

ID: S9r0HSK7lhB0pP4

By guest

Generated on 2025-06-20 20:28:50

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Vegan Sugar Cookies

1 serving = 69.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 81.0 g

Energy: 83.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!