Here is your personalized meal plan!
Meal plan
ID: fV5nZtx0NUVuHVY
By guest
Generated on 2025-03-29 00:10:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Oatmeal Scones
1 serving = 68.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 98.0 gEnergy:
278.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!