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Meal plan

ID: gnYDflsfUFAr5HI

By guest

Generated on 2025-08-30 20:50:27

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Berry Oatmeal

1 serving = 57.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vegan Chocolate Milk

1 serving = 78.0 g

Energy: 121.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!