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Meal plan


ID: XpcRf1Hv3u1Bk4E
By guest
Generated on 2025-09-24 00:44:07

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Toffee Squares
1 serving = 73.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 35.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Scottish Scones
1 serving = 61.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!