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Meal plan


ID: GVrGkfgJdr0AgUg
By guest
Generated on 2025-04-21 14:00:24

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Balsamic Caramel Corn
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Apricot Corn Pasta
1 serving = 91.0 g
Energy: 343.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!