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Meal plan

Regenerate
ID: BJVTOJ8Uyp5Td2o
By guest
Generated on 2025-08-28 04:35:39

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 94.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 55.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!