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Meal plan

ID: Xn6QB_Xi_aBPrEc

By guest

Generated on 2025-06-28 04:34:25

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 94.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

White Chocolate Shot

1 serving = 58.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!