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Meal plan

ID: Gqp_InkgkEJm_2A

By guest

Generated on 2025-08-20 06:37:43

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 72.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 92.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!