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Meal plan


ID: twxbfmo5d7e_vWI
By guest
Generated on 2025-07-31 00:25:48

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crunchy Chocolate Bars
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Almond Cinnamon Crescents
1 serving = 61.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!