Here is your personalized meal plan!
Meal plan
ID: 5r5B6FHFiFqmB6E
By guest
Generated on 2025-03-20 10:59:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 98.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 100.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!