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Meal plan

Regenerate
ID: w5u8QM5cE0Ake84
By guest
Generated on 2025-09-20 09:53:43

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 63.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 87.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!