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Meal plan

Regenerate
ID: 0QHReO5mHsMkLkw
By guest
Generated on 2025-08-29 05:48:17

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 79.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 62.0 g
Energy: 208.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!