Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4YEayBf6R2Ozst8

By guest

Generated on 2025-05-15 16:14:56

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!