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Meal plan

ID: EFQkJj5XBds2DzA

By guest

Generated on 2025-08-14 20:15:32

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 415.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 74.0 g

Let's cook it!