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Meal plan

ID: -vipZsBBn7e-mB8

By guest

Generated on 2025-08-11 09:21:15

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 239.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!