Here is your personalized meal plan!
Meal plan
ID: zGQl-CU5j_w2cfI
By guest
Generated on 2025-04-03 01:01:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 85.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 93.0 gEnergy:
324.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!