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Meal plan


ID: 3q_rv_9VkvQku0U
By guest
Generated on 2026-04-04 06:39:51

Total kcalories

90.0% (1794.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Butterfinger Milkshakes
1 serving = 96.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Gingered Quinoa
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

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