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Meal plan


ID: RK1IiJaildGkv2M
By guest
Generated on 2025-08-19 09:11:28

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 82.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 38.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Puffed Caramel Corn
1 serving = 88.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 37.0 g

Let's cook it!